We cook,
you conquer
Ready-to-eat meals, a fresh menu, delivered to your table every week.
Explore the Sproutly Menu
French Lentil Salad with Cumin Balsamic Dressing
Golden Quinoa Red Beet Salad with Lemon Dressing
Burmese Salad with Chimichurri Dressing
Chicken Lentil Salad with Cumin Balsamic Dressing
Grilled Shrimp Orzo Salad with Coconut Basil Pesto Dressing
Stir Fry Garlic Tofu
Chicken Tikka Curry Quinoa Pulao
Chickpea Rotini Grilled Veggies & Curry Leaf Pesto
Nutritionist-designed,
organic meals
Every Sproutly meal, salad and soup is designed by nutritionists.
Locally sourced,
locally made
Every meal is brimming with organic, seasonal hardworking ingredients be it legumes, fresh sprout and more.
Diverse ingredients,
dynamic nutrition
Every new week, Sproutly brings 200+ wholefoods ingredients to your home, body and health goals.
Weekly global menu,
chef-prepared flavors
Sproutly’s rotating menu of 100+ global dishes, homemade flavorful dressings are prepared mindfully so you stay true to your goal, joyfully.
Diverse ingredients,
dynamic nutrition
Every new week, Sproutly brings 200+ wholefoods ingredients to your home, body and health goals.
Weekly global menu,
chef-prepared flavors
Sproutly’s rotating menu of 100+ global dishes, homemade flavorful dressings are prepared mindfully so you stay true to your goal, joyfully.
Nutritionist-designed,
organic meals
Every Sproutly meal, salad and soup is designed by nutritionists.
Locally sourced,
locally made
Every meal is brimming with organic, seasonal hardworking ingredients be it legumes, fresh sprout and more.
As a full-time working mom of two, meals are the most stressful part of my day. Meals are always focused on kids, it's hard to focus on your health and doing anything for yourself after a full day of work, just not possible. I was introduced to Sproutly by a friend. I order 5 meals and take them to the office sometimes. I finally feel like I have time to breathe in the evenings.
I have been getting Sproutly meals for over a year now. I tried store-bought salads and meals, and depending on the store, they were either not as tasty or felt unhealthy due to the dressing they provided. After nine months, I saw an improvement in my cholesterol levels. Their autopilot is effective, but I still make minor adjustments to my order on a weekly basis.
Get your meals today!
$10 off on next 6 orders
*new customers
